Coaching

Culture consultancy

Mental health talks

Working with individuals and organisations to make them healthier and happier.

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If you've ever felt a bit lost, dissatisfied, or like you could be doing more with your life then you're in good company, as so have I.

 

I enable individuals and teams to gain self-awareness, set direction and achieve goals, through individual coaching and group workshops.

It’s been a winding road to get to this point - working for brands like Innocent drinks and Air Asia in London, Hong Kong and Malaysia, to co-founding a start-up. But underneath this “successful” exterior I have struggled.

10 years spent exploring my psychological health culminated in a MSc in Applied Positive Psychology and Coaching Psychology, becoming a European Mentoring & Coaching Council accredited coach, and writing ‘MAN DOWN: A Guide for Men on Mental Health’.

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I’ve also cycled 10,000 miles from Malaysia to London for mental health charity Sane and now volunteer weekly for Mind. I’ve learnt (and continue to learn) so much on my journey - now I find great fulfilment in helping others on theirs.

working with:

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I feel like he untangles the crossed wires in my brain each time we speak, giving me clarity and calmness to move forward.

 

Tom Whittle

Founder, Mission Tea